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	<title> &#187; exercise</title>
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		<title> &#187; exercise</title>
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		<title>Exercise!</title>
		<link>http://mochalove.net/2010/03/06/exercise/</link>
		<comments>http://mochalove.net/2010/03/06/exercise/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 23:40:45 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://mochalove.net/?p=496</guid>
		<description><![CDATA[I&#8217;ve finally gotten around to the &#8216;healthy&#8217; part of my resolutions for the year. It only took me 2 months. lol I actually joined the Omni Gym about a week ago since they were having a special where the sign up fee was only $1. Normally it&#8217;s $179 so I really couldn&#8217;t pass it up. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mochalove.net&#038;blog=3803724&#038;post=496&#038;subd=vivaciousv1114&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve finally gotten around to the &#8216;healthy&#8217; part of my resolutions for the year. It only took me 2 months. lol I actually joined the Omni Gym about a week ago since they were having a special where the sign up fee was only $1. Normally it&#8217;s $179 so I really couldn&#8217;t pass it up. What surprises me is that I&#8217;m actually using the membership. We have two in the area so I got the membership for both and my sister was already a member so I&#8217;ve gone both with her and by myself. In the past week I&#8217;ve actually gone a total of 4 times which is amazing for me because I normally crap out after 1 or 2 visits. But I figure since I&#8217;m paying for it monthly I may as well get my money&#8217;s worth.</p>
<p>I have to say I&#8217;ve forgotten how sore you get when you first start working out. My legs are so mad at me right now. lol I&#8217;ve been using the elliptical and the treadmill for my cardio as well as some of the other machines that I actually know how to work. I also tried a yoga class and I have to say that yoga really kicked my ass. I&#8217;m not sure if it was because I was just sore from not being used to working out or what, but it just about killed me. Anyway, I&#8217;ve also started to try watching my diet as well and I&#8217;m drinking more water. We&#8217;ll have to see how it works out in the long run, but I&#8217;m pretty proud of myself at the moment. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<br />Filed under: <a href='http://mochalove.net/category/exercise/'>exercise</a>, <a href='http://mochalove.net/category/resolutions/'>resolutions</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/vivaciousv1114.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vivaciousv1114.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/vivaciousv1114.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vivaciousv1114.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/vivaciousv1114.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/vivaciousv1114.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/vivaciousv1114.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/vivaciousv1114.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/vivaciousv1114.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vivaciousv1114.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/vivaciousv1114.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vivaciousv1114.wordpress.com/496/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/vivaciousv1114.wordpress.com/496/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vivaciousv1114.wordpress.com/496/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mochalove.net&#038;blog=3803724&#038;post=496&#038;subd=vivaciousv1114&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Valerie</media:title>
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		<title>Small Update</title>
		<link>http://mochalove.net/2009/06/08/small-update/</link>
		<comments>http://mochalove.net/2009/06/08/small-update/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 20:43:55 +0000</pubDate>
		<dc:creator>Valerie</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://mochalove.net/?p=288</guid>
		<description><![CDATA[There&#8217;s really not much going on around here. I&#8217;ve just been going to my last two classes and working. I&#8217;ve also been doing some job hunting so we&#8217;ll have to see how that goes. I really hope I can find something decent so I can start to really make a dent in my credit card [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mochalove.net&#038;blog=3803724&#038;post=288&#038;subd=vivaciousv1114&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s really not much going on around here. I&#8217;ve just been going to my last two classes and working. I&#8217;ve also been doing some job hunting so we&#8217;ll have to see how that goes. I really hope I can find something decent so I can start to really make a dent in my credit card bills. It really sucks when you see how much money you paid for school. :/ Oh, well.<br />
I&#8217;ve also started a new exercise routine. Since I can&#8217;t really afford a gym membership right now I bought some exercise dvds. I bought <a href="http://www.amazon.com/Rhythms-Exercise-Program-Starter-Package/dp/B000KPQ3S8">Core Rhytms</a> from Target last week and I have to say I was really sweating. I like that it&#8217;s a pretty quick workout that you can feel and don&#8217;t need extra equipment for. It&#8217;s really annoying to have to buy exercise balls or yoga mats or barbells. It came with 4 dvds the last one was a waste because it&#8217;s a latin dancing dvd that requires a partner but the others are great. I&#8217;m going to try to keep track of my progress and see how it goes. I&#8217;m not really trying to lose weight so much as keep in shape. We&#8217;ll see. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Valerie</media:title>
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